Ari B. and I are always encouraging each other on our health and fitness journeys. We thought we’d start the new year with a podcast about our health and fitness (and truthfully, weight loss) goals for 2016. Nash and Ari have both has many ups and downs when it comes to weight loss over the years. In this podcast we discuss our good habits, bad habits, and how to move forward into a positive 2016. We hope that you can relate and find value in this podcast, or maybe you’ll just like to hear two friends have a chat.
Here are links to all of the services mentioned in this podcast.
My Fitness Pal: Follow Nash and Ari B.
Learn More about MyFitFoods
Learn More about Shaun T – Insanity, Max30, and T25
Please leave comments below and let us know other topics that you’d like Nash and Ari to cover on the podcast.
So glad you guys are back. I feel like a crazy stalker posting a comment so early after you posted this podcast but whatever. As a request, I would love to hear what keeps you guys inspired to do the things you love. Tips? Tricks? Stresses?
Keep doing what you do! I love these podcasts!