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*This post contains affiliated links. If you make a purchase from clicking one of these links I will be compensated.
Cheers to the first podcast episode of 2017! It’s all about MyFitnessPal and how to be successful with food logging. I’m not an expert by any means but I feel like I have seen a lot of personal success utilizing the MyFitnessPal App.
In this episode we talk about:
- Getting Started with MyFitnessPal
- Tips for Successful Food Logging
- Macros
- Where to find weightloss and healthy living support
- Healthy snack ideas
Below you will find shoppable links to the products and services mentioned in this podcast episode.
Food Scale
Measuring Cups
Flavorgod Seasonings (The low sodium seasonings I rave about all the time)
Blue Harbor Tuna (Way cheaper from the grocery store, the Amazon link is so you can see the label)
Lenny and Larry’s Protein Cookies (These are also better from the grocery store. I’ve ordered this set from Amazon and they weren’t as fresh. This pic is for your reference.)
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